Understanding Process Addictions and Their Impact on Mental Health Process addictions, also known as behavioral addictions, refer to compulsive behaviors that activate the brain’s reward system in a way similar to substance abuse, without involving any external chemical. These addictions often involve everyday activities such as gambling, shopping, eating, or using the internet. Though these […]
Understanding Free and Informed Consent in Mental Health and Psychiatry Free and informed consent is a cornerstone of ethical practice in all areas of healthcare, including mental health and psychiatry. It ensures that individuals have the right to make decisions about their treatment after receiving all necessary information in a manner they can understand. In
Introduction to Mental Health Parity and Addiction Equity Act The Mental Health Parity and Addiction Equity Act (MHPAEA), enacted in 2008, represents a landmark federal policy aimed at eliminating the disparity between mental health and physical health coverage. Prior to this legislation, individuals seeking mental health or substance use disorder (SUD) treatment often faced significant
Domestic violence survivors often endure not only physical abuse but also severe emotional and psychological trauma. The effects of domestic violence can leave lasting scars on a survivor’s mental health, impacting their ability to function and heal. For many survivors, recovery involves addressing the deep psychological wounds caused by prolonged exposure to abuse, which often
Introduction Mental health stigma is a significant barrier to individuals seeking care and experiencing understanding from society. For years, the media has played a critical role in shaping public perceptions of mental health, often perpetuating harmful stereotypes. However, as awareness of mental health issues has grown, the media is now in a unique position to
Mental health stigma remains a significant barrier to care, understanding, and empathy for millions of people around the world. Despite increased awareness and efforts to normalize conversations around mental health, stigma continues to negatively impact individuals and society. This essay will explore the roots of mental health stigma, its deep consequences for both individuals and
In today’s digital age, social media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok connect us to friends, family, and communities across the globe. While social media offers many benefits, such as staying informed and sharing moments, its growing presence has raised concerns about its impact on
In recent years, the link between physical health and mental well-being has gained significant attention from researchers, healthcare providers, and the public. A growing body of evidence suggests that mental health and diet, as well as exercise for mental health, play crucial roles in promoting emotional balance and cognitive function. Our daily choices in terms
Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of mental health therapy that focuses on the relationship between thoughts, emotions, and behaviors. Originally developed in the 1960s by psychiatrist Aaron T. Beck, CBT has since become one of the most extensively researched and practiced therapies for treating a variety of mental health
Mental health is a crucial aspect of overall well-being, but it remains a topic shrouded in misunderstanding and stigma. Mental health awareness is key to breaking down these barriers, encouraging individuals to seek help, and promoting a more empathetic society. In this article, we’ll explore why mental health awareness is vital and how to effectively