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Optimism and Hope : The Role of Optimistic Thinking and Hope in Achieving Long-Term Well-Being

Optimism and hope are integral to fostering resilience, achieving goals, and cultivating a fulfilling life. As psychological constructs, they empower individuals to view challenges as temporary and surmountable, enabling sustained efforts toward long-term well-being. In this essay, we explore the profound influence of optimism and hope, delve into the psychological and physiological benefits of optimistic […]