carcinogen refers to exposures and substances that can cause cancer by changing
cellular metabolism or by destroying the cells’ DNA, interfering with normal
biological processes. One of the best ways to protect oneself from exposure to
carcinogens is by being able to identify all carcinogens and trying to avoid
them, especially those that are readily available in our daily life. By knowing
food substances classified as carcinogen and other consumable substances in the
list helps, as well as carcinogenic environment helps an individual to avoid
them as much as possible and hence reducing their exposure rate to carcinogen.
Lack of knowledge on carcinogens can increase the risk of exposure which
happens unknowingly, especially with most of food substances that people use on
daily basis. It is therefore important to know food items that are regarded as
cancerous to be able to avoid them (Shaw, 2018).
other way to avoid exposure to carcinogens is by following provided safety
instruction when disposing, storing or using harmful chemicals and materials.
This involves careful reading and following provided safety measure to avoid
exposing self and others to danger. Safety measures can as well involve making
safe decision while doing different tasks in life. One should consider being
safe in their daily activities for instance farmers should consider using
mechanical ways of weed control other than using fungicides and people should
focus on purchasing organic than inorganic food substances among other safety
measures (Eldridge, 2018).
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