Psychodynamic Psychotherapy Treatment Steps

Psychodynamic therapy is mainly used in treating depression and other severe psychological complications, especially among people who have lost focus in their lives and have challenges in keeping personal relationships. Sue et al. (2014) ascertained that other appropriate psychodynamic therapy applications are eating disorders, addiction, and social anxiety.

Read also Psychodynamic Theory and Cognitive Theory – Comparing and Contrasting Mental Health Theories

When using the psychodynamic process, the first step is the psychoanalytic process. This step involves the affected individuals meeting with their therapists at least once in seven days. The patient can then remain in the facility for several weeks, months, or even years. This step helps people gain awareness and insight into the unconscious forces that lead to their present mental situation. The next step is an intensive treatment. During this step, the therapist engages the patient in discussing past experiences, feelings, and relationships. This step can also end in the individual feeling discomfort as forces of unconsciousness are assessed.

The last step is tackling the unconscious forces. During this step, the therapy focuses on provoking emotional reactions and defeating defense mechanism. The success of this step often hinges on the power to confront stressful or triggering past happenings. Gaining perceptivity into the patient’s behaviors, feelings and experiences can help them understand the unconscious forces that continuously influence actions, relationships, and sense of self. While going through these steps, I will establish a therapeutic alliance with the client by precisely communicating his or her attitudes, being genuinely involved in the therapeutic relationship, feeling empathy for the patient, and having favorable categorical consideration

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